About

back double bicep pose

My background for Personal Training and Weight Training is

Bodybuilding Contest Experience:

NPC North Star, November 10, 2007
3rd in men’s over 50
Gopher State Classic Bodybuilding, April 2007,
First in age group
NPC Wisconsin Bodybuilding Championship, May 2007
4th in 50 year old Masters
NPC Natural Classic Bodybuilding, June 2007
First in age group
Masters National Championship
Pittsburg PA. July 21st 2007
NPC North Star November 2008
2nd in 50 year old Masters
2nd in 60 year old Masters

40 years of weight lifting experience

Certified as a personal trainer and served as a triathlon coach in a local club

8 years of cross country ski racing

7 years of canoe racing

5 years of triathlon competition

4 1/2 years as dance instructor

6 years as Instructor in adult education

8 years in the Marine Corp with 2 tours of duty in Viet Nam.

2 years with the the U.S. Army. Capacity served were in communication, Infantry and Weapons Platoon Sergeant